We are excited to announce the launch of our Yoga Discovery & Art After School Enrichment Program starting Fall 2013 in partnership with Breakwater School.
The program will start SEPT 16 and will be offered in our studio on TUE and THU from 3:30-5 pm.
SESSION TWO in progress and SESSION THREE Registration will open late DEC and is STARTING JAN.6th.
Tue class "Yoga Discovery & Art" is designed for grades K-2 and Thu class "Warror Girls" is designed to grades 3-8.
Tue Class Yoga Discovery & Art: grades K-2 from 3:30-5 pm (includes pick up from 5 schools and drop off to studio and back to Breakwater School).
Spiral Tree Yoga & Wellness’ Afterschool Yoga & Art Club is a fun and exciting way to either introduce new students to yoga, or continue to foster an interest in those that are familiar with it, possibly through family, yoga cards or videos. Children's yoga is all about sparking interest, relationships, curiosity, and imagination. With a diverse mix of yoga and mindfulness activities, children will learn a variety of yoga asanas, including partner and group poses, as well as breathing games and meditation techniques. Several movement games offer opportunities for creative self expression. A portion of each class will be used to create a piece of art that correlates in some way with that day's yoga exercises. Typically, the artwork is nature based, using recycled or natural materials, and involves purpose as well as process.
Some of the wonderful benefits of yoga for children are:
Cost: BW Students: $125/Area Students: $135
Thu Class Warrior Girls (yog&art) grades 3-8 from 3:30-5 pm (includes pick up from five local schools and drop off to the studio and back to Breakwater School)
Spiral Tree Yoga & Wellness' Warrior Girls program is all about girls coming together into an equal, positive, non-judgmental zone to explore and share thoughts, emotions, personalities, similarities and differences and celebrate them! This class will focus on exploring the affirmative power within every girl, how to conquer those negative or upset emotions and foster the confident and powerful warrior within! Classes will cover breath and meditation techniques, a variety of poses, from simple to challenging, partner and group poses, mindfulness games and activities, and expressive and reflective art making, such as poetry, journaling, drawing, painting, etc.
Cost: BW Students: $125 / Area Students: $135
Spiral Tree Yoga’s mission is to make dynamic yoga and wellness programming accessible to individuals, families, adults and the greater community, and to promote a holistic approach to health and well-being. Spiral Tree’s classes are intimate and offered by a knowledgeable anddiverse group of teachers who are dedicated to yoga on and off the yoga mat. Spiral Tree instructors, create enrichment programs for children that promote the concepts of kindness,mindfulness and peace towards ourselves, each other and the world around us.
At Spiral Tree Yoga & Wellness, our yoga programs for children are dedicated to promoting the concepts of kindness, mindfulness and peace towards ourselves, each other and the world around us. We believe that by introducing these concepts to our children from a very young age we can create a different future.