What are the benefits of yoga for children?
Yoga for children has many amazing benefits and is beneficial to children of all ages and levels of experience with yoga. Through work and research done by many experts in the field of yoga for children we would like to outline some of the benefits:
How do I begin?
We invite you and your family and children to come to one of our family classes where you can practice yoga with your child or simply bring them to our kids yoga dicovery room for a little dose of yoga activities. Throughout the year we offer sessions for various age groups. In the fall we will be offering after school yoga enrichement programs and in summer 2013 we will host summer camps. There are many options to choose from for everyone including yoga birthday parties.
If you have any other questions please ask us.