“Your heart knows the way. Run in that direction” ~Rumi
I’m a yoga teacher, Pilates instructor, personal trainer, thai yoga bodyworker and a wellness professional based in Portland, Maine with roots in Poland. Guiding and educating you on your journey towards greatest wellness, health and balance is my passion. I work with clients of all ages in a diversity of settings. My mission is to hold a healing space for you, empower you and assist you in tuning in to your mind, body and to your heart wisdom.
From my heart to yours in gratitude,