Monday

Moderate Hatha Yoga
9:35 am-10:50 am
Quest Fitness
Kennebunk ME
website| map

Gentle Yoga
11 am-12 pm
Quest Fitness
Kennebunk ME
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Tuesday

Pilates Fusion
11:30 am-12:30 pm
Riverbend Yoga
Yarmouth ME
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Kids Yoga&Art
3:00 pm-4 pm
Longfellow Elementary School
Portland ME    starts NOV 2019
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Mindful Flow 
5:45 pm-7 pm
Rosemont Wellness Center
Portland ME
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Wednesday

Moderate Flow Yoga
8:30 am-9:30 am
Quest Fitness
Kennebunk ME
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Corporate Yoga  Big Brother Big Sister        Westbrook ME   website | map

Thursday

Flow Yoga
9:15 am-10:15 am
Ymca of Southern Maine
Portland ME
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Corporate Yoga
11:30 am-12:15 pm
Memic
Portland ME
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Gentle Flow Yoga
5:15 pm-6:00 pm
Woodford Family Services-Trauma Informed Yoga starts Sept.22 2019
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Friday

Mat Pilates 
9:15 am-10:15 am
Ymca of Southern Maine
Portland ME
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Unwind Friday
5:45 pm-7 pm Rosemont Wellness Center         Portland ME     once a season restarts Oct 
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Sunday

Mindful Flow 
9 am-10:15 am
Rosemont Wellness Center
Portland ME
website| map

Pre-Natal Yoga
10:30-11:30 am  Rosemont Wellness Center         Portland ME
website| map