Class Schedule

Monday

Moderate Hatha Yoga
9:35 am-10:50 am
Quest Fitness
Kennebunk ME
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Gentle Yoga
11 am-12 pm
Quest Fitness
Kennebunk ME
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Pilates Mat
6 pm-7 pm
Riverbend Yoga & Meditation Studio
Yarmouth ME
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Tuesday

Kids Yoga & Mindfulness  
9:10 am-11:30 pm
Reiche Elementary School
Portland ME
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Kids Yoga&Art
3:00 pm-4 pm
Longfellow Elementary School
Portland ME
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Hatha Flow 
5:45 pm-7 pm
Rosemont Wellness Center
Portland ME
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Wednesday

Moderate Hatha Yoga
8:30 am-9:30 am
Quest Fitness
Kennebunk ME
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Yin Flow Yoga Yogave’
12 pm-1 pm
Generosity Yoga
Falmouth ME
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Thursday

Flow Yoga
9:15 am-10:15 am
Ymca of Southern Maine
Portland ME
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Corporate Yoga
11 am-12 pm
Memic
Portland ME
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Gentle Flow/Restore Yoga  
5:30 pm-6:30 pm
Yogave Generosity Yoga
Falmouth ME
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Friday

Mat Pilates 
9:15 am-10:15 am
Ymca of Southern Maine
Portland ME
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Sunday

Hatha Flow 
9 am-10:15 am
Rosemont Wellness Center
Portland ME
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Pre-Natal Yoga
10:30-11:30 am

Rosemont Wellness Center
Portland ME
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Contact Me

email: aleksandra@spiraltreeyoga.com
phone: (207) 409-6380