Class Schedule

Monday

Yoga for New Mainers-Sea Change Yoga

5:30-6:30 pm
Portland Expo
Portland ME
website |

Gentle Yoga

2 pm-2:45 pm
Piper Shore-UNE Department of Osteopathic Medicine
Scarborough ME
website |

 

Tuesday

Mindful Flow 
5:45 pm-7 pm
Rosemont Wellness Center
Portland ME
website| map

Wednesday

 

 Chair Yoga     Piper Shore-UNE Department of Osteopathic Medicine Scarborough ME  website 

 

Thursday

 

 

 

Friday

  Chair Yoga Woods at Canco    2-2:45 pm     website |

Sunday

Mindful Flow 
9 am-10:15 am
Rosemont Wellness Center
Portland ME
website| map

Contact Me

email: aleksandra@spiraltreeyoga.com
phone: (207) 409-6380